Alcohol Screening Tool

Confidential · Free · Takes 2 Minutes

Wondering about your drinking?

Take a confidential, evidence-based screening to better understand your relationship with alcohol. No judgment. Just clarity.

Evidence-based
2-minute screening
Private
1 in 6
U.S. adults binge drink
Source: CDC
178,000
Alcohol-related deaths in the U.S. each year
Source: CDC
29.5M
Americans had alcohol use disorder in the past year
Source: NIAAA
< 10%
of those affected receive treatment
Source: NIAAA

Why take a screening?

Most people never get an honest baseline of their drinking. A short, validated screening can show you where you stand.

It's evidence-based

Understand how alcohol is affecting your life or the life of someone you care about.

It's completely private

Your responses are not tied to your identity. We don't collect names or emails.

It only takes 2 minutes

A handful of straightforward questions. No long forms, no signups, no commitments.

You get clear, useful feedback

Dynamic results with next-step suggestions tailored to your score.

Frequently asked questions

Is this really anonymous?
Yes. We do not collect your name, email, or any personally identifying information through the screening itself. Your responses are not connected to your identity.
Will this diagnose me with anything?
No. A screening is not a diagnosis. It is a starting point for self-reflection and, if appropriate, a conversation with a qualified healthcare provider.
How long does it take?
Most people complete it in under two minutes. There are roughly 10 short questions.
What happens after I take it?
You'll see a results page with your score, what it means, and suggested next steps — including links to free resources and support if you want them.
Is this only for people with a drinking problem?
No. It's for anyone curious about their drinking, including people who think they're fine. The whole point is to give you an honest, objective baseline.

If you need to talk to someone.

You don't have to take the screening to access support. These free, confidential resources are available.

24/7 Help Line
Text or Call 844-722-5327
Free, confidential, 24/7 access to a Recovery Coach. Text or call anytime to get resources and speak to someone about your recovery.
Counseling Services
973-383-4787
The Center for Prevention & Counseling provides a variety of clinical and non-clinical services for adolescents and adults through county and state funding, Medicaid or self-pay options.
Prevention Services
Trained staff are available on weekdays from 9:00 a.m. to 4:00 p.m. to connect callers to local and state-level resources and other supportive services.

Disclaimer: This screening tool is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. This screening is funded by the Centers for Medicare & Medicaid Services (CMS) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $147,250,805.85, with 100 percent funded by CMS/HHS. The contents are those of the author and do not necessarily represent the official views of, nor an endorsement, by CMS/HHS, or the U.S. Government.

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