Don't hesitate to call for help.
NJ’s Overdose Prevention Act allows individuals to report drug overdoses without fear of arrest. After calling 911, stay with your friend.
Carry Narcan.
It's possible to overdose no matter how you do a drug. Narcan only works on opioids, and you can’t give it to yourself. Opioids stay in your body longer than Narcan, so you can overdose again, as the Narcan wears off.
Never use or drink alone.
Designate a sober chaperone or stagger your use or with only one person using at a time, or call the Never Use Alone hotline 877-696-1996.
Don't mix drugs.
Decision-making is impaired when using more or other drugs and puts you at greater risk of overdose, poisoning or other adverse reactions. This can include non-narcotic prescription medication.
Start low, and go slow.
Always start with a smaller amount than you think you need. You can always go back and do more, but you can never go back and do less.
Keep track of what you're using.
Pay attention to what and how much you're taking and how it's affecting your body. Measuring alcohol and other drugs keeps you informed and can help if you decide to reduce or stop use.
Drink water and eat food.
It's common to become dehydrated and forget to drink water when using drugs or alcohol, which can cause other health issues. Remember to also eat food beforehand.
Don't drive.
In NJ, someone can be arrested and convicted of driving under the influence even if the car is parked, not running, and the key is not in the ignition.
